Skin Care – 8 key ingredients that will supercharge your skin

As we all know how important it is to maintain a perfect skin care regime. However, due to pollution, harmful sun rays, heavy makeup, unhealthy eating practices, smoking, drinking, our skin gets damaged and tends to break out. In result of which our skins starts appearing dull. Additionally, the artificial products that we apply further causes havoc to our skin. The good news is that there are many products which can make your dull skin look brighter and would charge it so that you feel confident all day long. Here is a list of such ingredients which won’t cause you any side effects and are easily available:

MELATONIN
MELATONIN is a powerful antioxidant along with being a sleep-inducing neurotransmitter. It induces sleep into the skin receptors and makes the skin cells repair damage and prevent any further damages. It also protects the skin from the sun’s harmful ultraviolet rays. Melatonin helps in repairing the DNA, restores normal hair cycles and even creates smoother pigment tones.

CAFFEINE
Caffeine is one of the best antioxidants known for the skin care. It helps in suppressing the free radicals that cause cellular damage from the inflammation caused by the skin. Caffeine limits the sun damage during UV exposure and also reduces the risk of having skin cancer. You can use the coffee powder to exfoliate your skin. Exfoliating helps in removing the dead cells from your skin leaving it supercharged, fresh and glowing.

VITAMIN B3
This particular vitamin helps in correcting the skin pigmentation problems and also reduces the fine lines. It blocks the transfer of skin coloring pigment melanin. It is also very helpful in preventing skin cancer. Also, intake of vitamin B3 helps the skin in getting a new glowing look.

Vitamin E
It is an antioxidant which is present in various vegetables, seeds, and meat. Intake of Vitamin E helps your skin look younger by boosting up collagen production and reducing the appearance of fine lines.

Green Tea
These days green tea has become a new food hero. It helps in charging the skin, prevents heart disease, cancer, skin aging and weight gain. Having a cup of green tea can clear off cell damage and repair wrinkles, blemishes and other impurities.

Resveratrol
Resveratrol is found in grapes, nuts, fruits, and red wine. It also protects the skin UVB-mediated cutaneous damage. Eating a bowl full of grapes would suffice the need of Resveratrol in the body leaving your skin rejuvenated.

Vitamin C
This comes from fruits such as oranges and lemons. It is a powerful ingredient which helps in reversing skin aging. It works both as an antioxidant and a booster of collagen formation which are useful in maintaining the skin’s youthful appearance.

Genistein
It is an isoflavone derived from soybeans which help in inhibiting UV-induced oxidative DNA damage. Also, It is either topically applied as a cream or a lotion or is taken orally. It also protects the skin against UVB rays.

It is important to take utmost care of your skin. After all, nobody would like fine lines, wrinkles and dark spots on their face. Follow these essential skin care ingredients that would make your skin look supercharged, glowing and fresh.


One thought on “Skin Care – 8 key ingredients that will supercharge your skin”

  1. Sheryl Bergstrom says:

    Vitamin E, Green tea and vitamin C is what i have on your list. I’m not sure with caffeine though. Very good list!

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