Oral Thrush – How to Cure using 5 Natural Ingredients
Oral thrush is scientifically called oropharyngeal candidiasis. It indicates a kind of infection happening not only in your mouth but also on your tongue. Candida albicans is main cause of oral thrush. To be more detailed, when your immunity is not able to fight against this bacterial, they will overgrow and lead to a number of discomforts including soreness, loss of taste, redness, etc. Although oral thrush can be found in anyone, infants as well as old people are said to be more prone to this problem.
In this article, let’s learn about some of the simplest and most effective oral thrush treatments which depend on only simple and available ingredients in our kitchen.
It is said that salt is one of the best home remedies for oral thrush. Thanks to the ability to create unfavorable condition in which bacteria are more likely to be eliminated, salt will effectively provide instant relief from oral thrush discomforts. Therefore, in case you are eager to say goodbye to your awful experience with oral thrush, why not give salt a try.
- Have a spoon of salt mixed with a glass of water
- Have yourself gargle with the solution before spiting it out
- Do like this 2-3 times daily
Yogurt is a popular food which receives much love from many people. More than this, yogurt can turn into an ideal solution to treat oral thrush. In fact, yogurt is a valuable source of lactobacilli species, making it good to kill off yeast which is responsible for oral thrush. Additionally, this tasty liquid will support you to get a better digestive system.
However, one thing to take notice is that yogurt will take effect to the fullest extent when being used under plain, unsweetened form. Besides eating 2-3 cups of yogurt, let’s gently rub some yogurt into your affected area.
- Coconut Oil
When it comes to home treatments for oral thrush, people usually mention coconut oil. According to professional doctors, coconut oil can do good at removing yeast as well as preventing the overgrowth of oral thrush.
- Insert virgin coconut oil into your inner mouth area, making use of cotton swab
- Alternatively, have yourself consume a small spoon of coconut oil with your empty stomach
- Apple Cider Vinegar
Apple cider vinegar is a popular method for many health ailments including oral thrush. Loading with powerful enzymes, apple cider vinegar will take the responsibility to rebalance pH level inside the body system, enhancing immunity health.
- Mix 2 spoons of raw apple cider vinegar with half a spoon of salt
- Put the mixture into a glass of warm water
- Gargle your mouth with the solution
- Spit it out before rinsing off with lukewarm water
- Enjoy improvement in the state of your problem
- Tea Tree Oil
With the characteristics do not go very far from apple cider vinegar, tea tree oil can also foster the treatment of oral thrush thanks to its capacity loading with a wonderful source of antifungal quality. In particular, this effect will control the development of Candida albicans and foster healing process well.
- Put 4-5 drops of tea tree oil into a glass of lukewarm water
- Mix them well
- Take advantage of this to gargle your mouth
- Follow this remedy 2-3 times daily during a month and witness satisfactory outcome.
Also, people who is going down with diabetes, vaginal infection and cancer are also more likely to suffer from oral thrush.
This article is written by Lyndsie Beresford – Senior Editor of Authority Remedies.
Lyndsie is the apprentice at Nutrition Society of Australia after finishing her bachelor degree of Human Nutrition at La Trobe University.
She is also pursuing her master degree of Food Science at University of Melbourne.
With the great passion for nutrition and healthy diet, her future is brighter than ever in becoming one of the finest nutritionists and dietitians.