Life offers so many distractions to us that it becomes really impossible at times to generate 100 % productivity by wholesome efforts too. We need to learn and unlearn some specific art forms and tricks to ensure that our productivity remains to the chore in
All moms want the best for their babies. They seek the newest pacifiers and milk bottles for their newborns and give them plushy stuffed animals to play and sleep with. They look for the most protective sunscreen. And they’re sure to be tempted by products
Many people only know the basics about vitamin D and that it comes from exposure to the sun. But vitamin D, and getting enough of it, is crucial for healthy bones, good heart health, a healthy immune system, reducing inflammation and the prevention of certain
When added up, the amount of time you spend sitting at your office desk, on your commute to and from work and in front of the TV, then you have a recipe for disaster. To help you move more, we’ve put together 10 simple (and
Humidifiers are devices that can be used to increase and eventually maintain the humidity levels in the atmosphere to avoid the discomfort from the effects of dry air. They work by spraying steam or water vapor in the atmosphere to increase the relative percentage of
Gingival or gum recession happens to be the process in which the margin of the gum tissue surrounding the teeth slowly pulls back or wears away. This exposes more of the teeth or the gum line which makes it easier for the disease-causing bacteria to
Almost everyone gets cravings for a late night snack every once in awhile. When you’re trying to stick to a healthy eating plan, those cravings can seriously derail your efforts. But you can help yourself stay on track by getting a full seven to eight